Life moves pretty fast and with a ton of expectations and responsibilities, it can easily become hectic as well, giving you little to no time to reflect on yourself. Regardless of whatever your reasons for starting your 5-year journal may be, there are tons of journaling benefits to keeping a journal and listed below are some:
While some people may keep one to document progress in specific aspects of their lives, others just like the idea of getting their thoughts in writing. Try it today Five Benefits of Keeping a 5-year JournalĮveryone has a reason for starting a journal. The important thing is to focus on the crucial areas of your life that you are looking to change or improve on in the years to come. You can also make it a combination of all areas of your life as well. Your 5-year journal could be a reflective diary, a travel diary, a bible diary and so much more. This journal could be a hardback bound notebook, or thanks to technological advances, a digital journal. In this article, we look into the concept of a 5-year journal, the benefits of having one and suggestions on how to start your five-year journal.Ī 5-year journal is essentially a journal specifically designed to record personal and memorable events, feelings and thoughts within a period of 5 years.
Do you ever just stop to wonder about how you got to the place you are in life currently? Do you remember what your life was five years ago? How would you like it if in 5 years time you could vividly recall the thoughts that were running through your mind on this very day? Having a personal journal where you record the personal details of your day can go a long way in helping you reflect on the person you used to be to help you appreciate how far you have come in life.
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